CHICKPEA (CHANA) SALAD

Healthy easy to make Salad , Rich with proteins , helps in weight loss , the best thing is the ingredients are easily available thought the year. 

Prep Time: 5 mins + overnight soaking
Cook time: 2 mins    Serves: 2

Ingredients

1. Chana/ Chickpea, Cooked – 1 Cup
2. Sour Cream – 2 Tbsp
3. Plain Yogurt – 2 Tbsp
4. Cucumber, Chopped – 1/2 Cup
5. Onion, Chopped – 1/2 Cup
6. Black Pepper, Crushed – 1/2 Tsp
7. Coriander Leaves Chopped – 2 Tbsp
8. Lemon Juice – 1 Tsp

Method:

• Place Thick Yogurt, Sour Cream, Pepper, Lemon Juice And
  Salt In A Bowl. Mix Well Smooth.
  
• Add Cooked Chana, Chopped Onion, Cucumber And Mix
  Well.

• Cut Cucumber And Onion Same Size As The Chana.
  
• Serve As Soon As You Mix.
  
• Use Greek Yogurt Or Thick Hung Curd For Rich Taste.