Banana Pancakes are egg less, simple and can be served at any time of the day. Very nutritious and the taste of ripe bananas, with cardamom & Jaggery is a winner.

Ingredients-

• Jaggery – 1/2 cup
• Banana (large) – 2 no
• Coconut grated – 1/2 cup
• Sesame seeds – 2 tbsp
• Ghee (clarified butter) – for frying
• Honey or Maple Syrup – as an accompaniment
• Water – 1 1/2 cup
• Rice flour – 1 1/4 cup
• Cardamom powder – a pinch
• Baking Powder – 1 tsp
• Candied & Dry Fruits – for garnish

Steps-

• In a pan add the grand jaggery and water and heat it till all jaggery dissolves. Remove and let it cool completely.
• In a bowl peel and mash the bananas with a fork till pulpy. To this add rice flour, grated coconut, cardamom powder, sesame seeds, baking powder, and jaggery water.
• Whisk to make a thick pulpy batter. Heat a thick bottom pan or tawa and drizzle ghee. Pour a laddle full of batter on a hot pan.
• Spread it in the round shape of a pancake using a spoon. Cook for 3 minutes, drizzle with ghee and turn to cook on the other side.
• Remove and serve hot with candied fruits, nuts, and honey.

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Level 7 Local Guide